Getting out of bed isn’t an easy thing for me, but if there’s one thing that will get me up, it’s breakfast!

We’re not huge breakfast people in our hoursehold- it’s usually a rotation between our standard ‘Western Breakfast’ (i.e. your typical big brekkie- eggs, bacon, baked beans etc) and our ‘Asian breakfasts’ (i.e. noodles of some sort). But any kind of food is enough reason for me to get out of bed 😉

Breakfast Bake Recipe

makes 4 large serves

2 Tbs olive oil
4 sausages
1 red onion
3 garlic cloves
1 can chopped tomatoes
3 fresh tomatoes, cubed
400g baked beans
4Tbs BBQ sauce
4Tbs brown sugar
1Tbs Dijon Mustard
2Tbs tomato paste
4 eggs
200g baby spinach
Olive oil, extra
Toast (optional)

1. Heat 1 tablespoon of olive oil in a large frying pan and cook the sausages over medium heat for 10 mins until well browned and cooked through. Transfer to plate and cut into small pieces.
2. Heat the remaining oil in a frying pan that has a lid, then soften the onions and garlic for 5 mins until soft. Stir in the tomatoes, beans and sauces then bubble for 8-10 mins until thick
3. Transfer mixture into 4 ovenproof dishes. Crack an egg into each dish. Bake in an oven preheated to 180degC for 16 to 18 minutes or until eggwhite is just set. Remove from oven. Stand for 2 minutes.
4. Toss baby spinach with a drizzle of olive oil until just coated. Serve baked eggs with baby spinach and toast.